the blog.

Vegan Elizabeth Turnbull Vegan Elizabeth Turnbull

How To Go Vegan + Slay Your Vegan Transition

So you're ready to go vegan?

I'm so happy for you!

Let me help you make your vegan transition as seamless as possible with today's video!  13 + tips and tricks for going vegan as painlessly as possible.

Rather read the tips?  Check out my How To Go Vegan post for my tips in tricks in blog post form!

Read More
Plant Based Diet, Vegan, Nutrition Elizabeth Turnbull Plant Based Diet, Vegan, Nutrition Elizabeth Turnbull

10 Tips To Help You Go Dairy-Free!

Decided to cut dairy out of your diet but not sure where to start?  First of all, congratulations on taking the first step!  I'm so proud of you and I want to help you make this change, so today I am sharing my top 10 tips for going dairy-free that I used when I transitioned from a vegetarian to a vegan diet almost 3 years ago.  What are my credentials, you ask?  Good question!  

Right up until the day I committed to being vegan I was a cheese addict.  I would eat cheese with every single meal and snack.  I would eat melted cheese on a bagel for breakfast.  I would eat sliced cheese as a mid-afternoon snack.  I would eat a bowl of parmesan cheese with a spoon for dinner.  (True story).  Let me tell you, my family and friends were pretty shocked to hear I was no longer on the dairy train.  So how did I, as a major cheese addict, give it up cold turkey?  Keep reading to find out!

Read More