#SelfCareSaturday Episode 7: Self-Care While Traveling
This week's Self-Care Saturday is all about keeping up self-care while traveling, whether for work or on vacation. How do you maintain your mental health while on the road?
Watch the video here or on YouTube!
Download the workbook that goes along with the Self-Care Saturday series here.
Until next time,
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HealthElizabeth Turnbullself care, self-care saturday, self-care, self care saturday, #SelfCareSaturday, self-care while traveling, self care while travelingComment