Today I'm sharing a short video of a typical day of what I ate on the potato diet! Let me know if you're interested in a recap video talking about my experience. It was an eye-opening 10 days!
Read MoreLabels are complicated things. Once a label is attached to you, whether you voluntarily adopt it or someone else bestows you with it, it can be hard to be rid of it. Labels bring judgement, positive and negative. Many would argue the drawbacks of labels outweigh the benefits. I don't see it that way. I started collecting labels years ago and don't know if I'll ever stop. They define me. They guide me. They lend purpose and clarity to my life.
I say, get out the labeler and let your identity hang out for all to see.
But what about those who target members of a group because of that very identity? What do we do in the face of a horrific tragedy such as the mass shooting in Orlando on Sunday?
Maybe it isn't quite so black and white.
Read MoreI'm so excited to show you all my wedding shoes! I won't be able to share much of my wedding look ahead of time, but Jason helped me pick these out so all bets are off!
Read MoreAll hail the great potato!
Ever heard of the 'Potato Cleanse' or the 'Potato Diet'?
I'm embarking on a 10-day challenge to eat a majority of my calories from potatoes. Because, potatoes gonna potate, am I right?
Potatoes are incredible. They have sustained populations through severe famine. They are a staple in my whole foods plant based diet. They are packed with nutrients. And they are delicious.
What could be better than ten days of mostly potatoes?
Read More