With the rise of the use of the term 'Plant Based', the waters are getting a little muddy. Are plant based and vegan the same thing? Can you be both? Are they mutually exclusive?
Let's talk about the difference between plant based and vegan.
Read MoreLabels are complicated things. Once a label is attached to you, whether you voluntarily adopt it or someone else bestows you with it, it can be hard to be rid of it. Labels bring judgement, positive and negative. Many would argue the drawbacks of labels outweigh the benefits. I don't see it that way. I started collecting labels years ago and don't know if I'll ever stop. They define me. They guide me. They lend purpose and clarity to my life.
I say, get out the labeler and let your identity hang out for all to see.
But what about those who target members of a group because of that very identity? What do we do in the face of a horrific tragedy such as the mass shooting in Orlando on Sunday?
Maybe it isn't quite so black and white.
Read MoreToday marks the beginning of my 4th year as a vegan!
1,095 days as a vegan has taught me a lot, and I thought I would take this opportunity to share my 4 top tips for living a purposeful and happy vegan life!
Read MoreLast week I encouraged all of you to go vegan for the month of January with Veganuary and promised a "how to go vegan" tips and tricks post. Well, here we are! Whether you signed up for the challenge or are just interested in making the transition to veganism on your own, I'm here to try to make the process as seamless as possible!
Read More
