#SelfCareSaturday Episode 6: Exercise and Mental Health

We know exercise is good for our physical health, but what about our mental health?

Science says yes.

In this week's #SelfCareSaturday we are going to explore how exercise can improve mental health and share some tips for getting started.

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Tarte Tarteist Vegan Mascara Review

It's time for another vegan and cruelty-free mascara review!  So far in this series I have reviewed Too Faced Better Than Sex MascaraPacifica's Aquarian Gaze Mascara and Lily Lolo's Creamy Lash Alert Pure Natural Vegan Mascara.

Let's get to the review of this instalment's pick... Tarte's Tarteist Mascara!  

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Are Pets Vegan?

Recently I have been receiving a lot of questions about pets.  Should vegans have them?  Should anyone own anyone else, human or not?  Are you a hypocrite if you have pets but also fight for animal liberation?

I may be slightly biased as someone who shares my home with two wonderful adopted cats, but I'm going to jump into this question all the same.

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Non-Human Animals Crash Course Philosophy Response

Crash Course is a hugely popular YouTube channel with over 5.4 million subscribers.  Their Philosophy series is widely watched, and often very well received.  Recently they published the 42nd episode in the series all about the treatment of non-human animals, that has already been viewed more than 190,000 times.  

Here is my response to the video.

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