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Animal Rights, Vegan Elizabeth Turnbull Animal Rights, Vegan Elizabeth Turnbull

Eating Eggs Doesn't Harm Chickens #VeganMythBuster

Today’s myth that needs busting is that eating eggs doesn’t harm chickens. (Thanks Martha for the suggestion!)

The truth is that eggs are a chicken’s period.  Do you think once the hen can no longer have a period she’ll be allowed to live on the farm?

Today’s myth that needs busting is that eating eggs doesn’t harm chickens. (Thanks Martha for the suggestion!)

The truth is that eggs are a chicken’s period.  Do you think once the hen can no longer have a period she’ll be allowed to live on the farm?

Eating Eggs Doesn't Harm Chickens #VeganMythBuster // Plant Based Bride

Watch the video here or on YouTube:

While chickens can live up to 14 years on average, hens only lay eggs for about two of those years.  Once she’s done producing eggs, she will be sent to the slaughterhouse and used for meat.

But let’s go back to the beginning.  When the chicks are born they will be quickly separated, males from females.  They will never see their mothers and many die from the rough treatment in automated sorting machines.  The females are kept and raised to lay eggs, but what about the males that are of no use to the egg industry? They will either be thrown in trash bags to suffocate or ground up alive.  Babies, only days old, are GROUND UP ALIVE.  By the hundreds of millions.   

Life for the females may be longer, but is full of suffering nonetheless.  Crammed into tiny battery cages, 5 to 11 hens in each, they are stacked on top of each other allowing the filth from cages above to drop into those below.  Dead and diseased hens may be left to decompose in the cages with the living (who are producing eggs for human consumption, mind you),  causing further death and disease.

Due to the crammed and stressful living conditions the birds are subjected to, farmers clip off the tips of their sensitive beaks, full of nerve endings, to prevent hens pecking each other to death.

In nature, chickens lay from 10 – 20 eggs per year (which is enough to ensure the continuation of the species).  Over time, hens used on egg farms have been selectively bred and genetically manipulated to produce as many as 260 – 300 eggs per year. This causes an extreme unnatural burden on their bodies that leads to health problems such as fatal disorders of the reproductive tract.

Many turn to organic or "free-range" eggs, under the impression that the hens live happier lives.  Unfortunately, that is not necessarily the case.  Labels on egg cartons, other than "organic", are not subject to any government regulations.  That means that there is no government body keeping tabs on the conditions at egg farms ensuring that birds are treated humanely and approving "free-range" status.

Many organic and “free-range” farms are just like factory farms in the way they crowd thousands of birds into sheds or on muddy lots and debeak the hens.  Most hens never have the chance to go outside and breathe fresh, clean air.  Male chicks are disposed of in the exact same way as on factory farms and death and disease from less-than-ideal conditions still occur regularly.

On all egg farms, the hens will still be sent to slaughter once egg production stops a mere 7th into their lives.  The suffering they experience may be slightly less than those on factory farms, but they are still only allowed to live until they can no longer bring in a profit.

Chickens are smart, funny, and have distinct personalities from one another.  They have a sense of time and can communicate using more than 24 different vocalizations, beginning even before hatching.  By the time they have broken out of their shell they can recognize their mother's voice.  Chickens have very good memories and can not only count, but understand geometry.  They are caring beings who develop relationships and learn from observing the habits of others. 

They don't deserve to experience only suffering each and every day of their lives; lives that are cut so incredibly short.

So, yes.  It DOES hurt chickens when you eat eggs.

And just a quick word on backyard chickens: 

  1. The vast majority of chicks sold as backyard hens come from the same hatcheries that supply factory farms - meaning they never meet their mothers, the male chicks are killed at birth, and they are equally genetically modified.
  2. Many owners end up killing or abandoning their chickens once egg production slows or stops as the cost of upkeep doesn’t seem worth it once they aren’t getting eggs in return.
  3. Hens will often eat their own unfertilized eggs to replenish vital nutrients used in their production such as calcium and vitamin D.

So while backyard chickens are likely living far better lives than hens on a factory farm, they are still hurt by being used and valued solely for their reproductive functions.

What myth should I bust next?  Let me know in the comments.

Until next time,

Learn more about eggs (including their impact on our health) here:

http://plantbasedbride.com/blog/the-truth-about-eggs?rq=egg

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Vegan Elizabeth Turnbull Vegan Elizabeth Turnbull

Vegan Grocery Haul On A Budget + Top Tips For Saving Money On Vegan Food

On a budget but still want to eat healthy plant based foods?  

Me too!

Veganism doesn't have to be expensive.

Today I'm sharing a recent vegan grocery shop to give you an idea of some of the foods we regularly buy along with how much we paid for them.

After the budget vegan grocery haul I also share my top 3 tips for how to save money on vegan groceries - because not everyone knows that eating vegan on a budget is possible!

Vegan Grocery Haul On A Budget + Top Tips For Saving Money On Vegan Food // Plant Based Bride

Watch the video here or on YouTube:

I just want to point out that this isn't the only food we eat and we weren't starting with an empty fridge/pantry.  This is a typical weekly vegan shop minus a couple things we already had in the house (like tofu, some fresh veggies, oatmeal, etc.) and with some extras added in (like the coconut flakes, coconut sugar, and nutritional yeast) that we keep in our pantry and just happened to run out of all at the same time.  Much of what I'm showing here lasts way longer than a week (like the beans, the vegan becel, and the aforementioned nooch & coconut sugar/flakes).

Also for any of you who aren't aware, I live downtown Toronto where food prices are pretty astronomical.  BUT, it's definitely still possible to get lots of vegan food on a budget!  All prices are in Canadian dollars.

I'm sure many of you in less metropolitan areas could get much better prices on some of these foods, but I was pretty proud of this shop!

Please let me know if you found this video helpful and would like to see more budget friendly videos or more tips on getting groceries for vegans on a budget!

Until next time,

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News Elizabeth Turnbull News Elizabeth Turnbull

An Epidemic Of Short Vegans (and other stories by big dairy) #LastWeekInVegan

Oh big dairy.  You're so scared of vegans and other people who don't want to consume your products, aren't you?

Oh big dairy.  You're so scared of vegans and other people who don't want to consume your products, aren't you?

An Epidemic Of Short Vegans (and other stories by big dairy) #LastWeekInVegan // Plant Based Bride

Watch this week's #LastWeekInVegan here or on YouTube


Should we be worried about a future epidemic of short vegans?

Or should we not care whether people or short or tall because, well, it doesn't actually matter.

Let me know your thoughts in the comments.

Until next time,

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Minimalism Elizabeth Turnbull Minimalism Elizabeth Turnbull

Decluttering My Jewellery Collection

Here is the long overdue massive jewellery declutter I've been putting off for ages.  Decluttering jewellery is so hard because we tend to develop sentimental attachments to the pieces we own.  I'm proud of this first declutter, getting rid of 65% of my jewellery collection, and will revisit my jewellery box in about a year to see what else I can purge!

Here is the long overdue massive jewellery declutter I've been putting off for ages.  Decluttering jewellery is so hard because we tend to develop sentimental attachments to the pieces we own.  I'm proud of this first declutter, getting rid of 65% of my jewellery collection, and will revisit my jewellery box in about a year to see what else I can purge!

Here is the long overdue massive jewellery declutter I've been putting off for ages.  Decluttering jewellery is so hard because we tend to develop sentimental attachments to the pieces we own.  I'm proud of this first declutter, getting rid of 65% o…

I decluttered using the KonMari method, keeping those pieces that spark joy and discarding the rest.  I started off with more than 200 pieces, which is so ridiculous!  I'm glad I took the time to lay everything out and really consider what I was storing in my jewellery box.

Watch the video here or on YouTube:

What should I declutter next?  Let me know in the comments!

Until next time,

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