IT'S MY 4TH VEGANNIVERSARY! 4 Things I've Learned in 4 Years as a Vegan

Well here we are again... it's my veganniversary!  Four years ago today I went vegan, and I've never looked back.  Today I'm sharing four things I've learned over the past four years as a vegan in a non-vegan world.

Watch the video here or on YouTube!

When's your veganniversary?  Let me know in the comments!

Also, don't forget to let me know which myths you want me to cover in my upcoming vegan mythbuster series (that's not necessarily going to be the name of the series, I just made that up right now.  Also feel free to tell me what I should call it!)

Until next time,

5 Things I Hate About Being Vegan

In honour of my upcoming veganniversary, I thought it was time to share the 5 things I hate most about being vegan.

Let's do this!

Watch here or on YouTube:

What do you hate most about being vegan?

Let me know in the comments!

Until next time,

#LastWeekInVegan Vince the Rhino Shot by Poachers in French Zoo & Humans Didn't Evolve to Eat Meat?

Hey guys!  I'm back again with another Last Week In Vegan :)

Watch the video here or on YouTube!

Poachers Break Into French Zoo, Kill White Rhino And Steal His Horn:
http://www.npr.org/sections/thetwo-way/2017/03/07/519009851/poachers-break-into-french-zoo-kill-white-rhino-and-steal-his-horn

My thoughts on zoos:
http://plantbasedbride.com/blog/top-ten-problems-with-zoos

Guatemala Passes Groundbreaking Anti-Cruelty Laws:
http://vegnews.com/articles/page.do?pageId=9148&catId=1

New vegan cheese 'flying off the shelves' in P.E.I.:
http://www.cbc.ca/news/canada/prince-edward-island/pei-vegan-cheese-julain-molnar-fauxmage-1.4016937

Portuguese Cafeterias Must Now Offer Vegan Option:
http://vegnews.com/articles/page.do?pageId=9164&catId=1

Nonprofit Hands Out Vegan Burritos to the Homeless:
http://vegnews.com/articles/page.do?pageId=9155&catId=1

MD Debunks Myth that Humans Evolved to Eat Meat:
http://vegnews.com/articles/page.do?pageId=9163&catId=1

Read his full article here:
http://www.huffingtonpost.com/entry/evolved-to-eat-meat-maybe-not_us_58bc7e4be4b02eac8876d020

What are your thoughts on all of this week's stories? Let me know in the comments!

Until next time,

#SelfCareSaturday Meditation

It's the last episode of Self Care Saturday for the time being.  Let's talk about meditation!

As always, watch the video here or on YouTube!

Don't forget to download the workbook here and let me know if you have any requests for further discussion of mental health on my blog or YouTube channel!

Until next time,