Potato Diet Results

I ate potatoes for ten days.  Did I turn into a giant potato?  Let's find out!

Feel free to watch the video here or over on YouTube!

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THINGS I TALKED ABOUT

What I Eat In A Day (Potato Diet)...

https://www.youtube.com/watch?v=q9HtqOCfZL0

High Carb Hannah’s videos on the Potato Diet...

https://www.youtube.com/watch?v=U5zH1jjH-v0

https://www.youtube.com/watch?v=Gps-0tv8tPI

My Potato Diet Experience:

• You need to eat a lot more than I expected - potatoes and other non-starchy vegetables are not very calorie dense!
• I missed fruit.  A lot.
• Eating potatoes for breakfast is kind of amazing
• I’m going to keep incorporating potatoes as my main starch
•  I was hungrier in the morning and ate pretty big french fry breakfasts to compensate
• Potatoes are very satiating
• I didn’t weigh or measure myself, but it looks like I may have lost a little bit of weight
• My skin cleared up considerably!
• I was bloated for the first couple of days after my meals, but then the bloating went away.
• I had a great experience and would definitely do it again!

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Have you ever tried a potato cleanse?  What was your experience?  I would love to hear about it!

Until next time,