#SelfCareSaturday Episode 6: Exercise and Mental Health

We know exercise is good for our physical health, but what about our mental health?

Science says yes.

In this week's #SelfCareSaturday we are going to explore how exercise can improve mental health and share some tips for getting started.

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Tarte Tarteist Vegan Mascara Review

It's time for another vegan and cruelty-free mascara review!  So far in this series I have reviewed Too Faced Better Than Sex MascaraPacifica's Aquarian Gaze Mascara and Lily Lolo's Creamy Lash Alert Pure Natural Vegan Mascara.

Let's get to the review of this instalment's pick... Tarte's Tarteist Mascara!  

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