With the rise of the use of the term 'Plant Based', the waters are getting a little muddy. Are plant based and vegan the same thing? Can you be both? Are they mutually exclusive?
Let's talk about the difference between plant based and vegan.
Read MoreI ate potatoes for ten days. Did I turn into a giant potato? Let's find out!
Read MoreToday I'm sharing a short video of a typical day of what I ate on the potato diet! Let me know if you're interested in a recap video talking about my experience. It was an eye-opening 10 days!
Read MoreAll hail the great potato!
Ever heard of the 'Potato Cleanse' or the 'Potato Diet'?
I'm embarking on a 10-day challenge to eat a majority of my calories from potatoes. Because, potatoes gonna potate, am I right?
Potatoes are incredible. They have sustained populations through severe famine. They are a staple in my whole foods plant based diet. They are packed with nutrients. And they are delicious.
What could be better than ten days of mostly potatoes?
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