It's natural to eat meat. I've heard it a thousand times. But is it true?Read More
Filtering by Category: Plant Based Diet
With the rise of the use of the term 'Plant Based', the waters are getting a little muddy. Are plant based and vegan the same thing? Can you be both? Are they mutually exclusive?
Let's talk about the difference between plant based and vegan.Read More
I ate potatoes for ten days. Did I turn into a giant potato? Let's find out!Read More
Today I'm sharing a short video of a typical day of what I ate on the potato diet! Let me know if you're interested in a recap video talking about my experience. It was an eye-opening 10 days!Read More