Spotlight on Slow Fashion Brands: My Sustainable Wishlist

It's almost my birthday, and that means lusting after the slow fashion picks on my Sustainable Wardrobe Pinterest board!

Watch the video here or on YouTube!

What do you think, should I treat myself to any of these ethical pieces?

This mini spotlight on slow fashion brands includes ethical lingerie, sustainable swimwear, fair trade leggings, slow fashion socks, and a bamboo bralette or two.

I think that finding sustainable underwear can be one of the hardest parts of revamping your wardrobe, and 3 of these 5 ethical fashion brands can help with that!

My slow fashion favourites include pieces from...
Outdoor Voices - https://www.outdoorvoices.com/ 
Vitamin A Swimwear - https://www.vitaminaswim.com/
Nico Underwear - https://nicounderwear.com/
Anek. - https://anekdotboutique.com/
Mary Young - https://maryyoung.ca/

What are your favourite fair trade fashion brands?  Please let me know in the comments!

You can also see more of my sustainable favourites on my Sustainable Wardrobe Board on Pinterest!

Until next time,

Minimal Summer Lookbook

I am so excited to share my minimalist lookbook for summer 2017! 

An ethical fashion lookbook was highly requested so here is my summer capsule in action :)

Watch the video here or on YouTube!

Getting this video together was a long arduous process involving dropping my hard drive (losing the project file mid edit) only to find the backup of my project that I saved in another location was corrupt and having to start all over again at almost 3am last night.

But all of that aside, the video is done and it is here!  

I hope you enjoy this neutral summer lookbook using the pieces from my summer capsule wardrobe.  If you want more details on the pieces check out my capsule wardrobe video here: https://www.youtube.com/watch?v=PEG1pRUUe-M

...and the video where I explain my capsule building process and go into more details on each piece and slow fashion brands: https://www.youtube.com/watch?v=Ij_mHIa4oYE

This minimal summer lookbook 2017 is a great representation of my style - simple, neutral, and a bit edgy.

These outfits were styled from my minimal capsule wardrobe which is modeled after Project 333 and is full of slow, eco, ethical, and vegan pieces.

Do you have a minimalist summer capsule wardrobe?  I want to see it!  Link it below or tag me on social media with photos and/or videos of your minimal summer capsule :)

Also, if you love neutral lookbooks as much as I do (so calming, right??) give this video a big thumbs up!

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Until next time,

July Favourites (Vegan & Cruelty-Free)

These are a few of my favourite things...

Watch the video here or on YouTube!

// PHYSICAL FAVOURITES //

Routine De-Odor-Cream Natural Deodorant in Lucy in the Sky Scent https://well.ca/products/routine-de-odor-cream-natural_107810.html

Whistler Lips Vegan Lip Balm https://www.whistlerslips.com/

Milani Brow Tint Pen 01 Natural Taupe http://milanicosmetics.com/Brow-Tint-Pen.html

Milani Blush 08 Tea Rose http://milanicosmetics.com/Rose-Powder-Blush.html

Becca Highlighter in Moonstone http://www.sephora.com/shimmering-skin-perfector-poured-P395159?skuId=1699602&icid2=products%20grid%3Ap395159

Apple iPhone 7 Plus in Matte Black https://www.apple.com/ca/iphone-7/?afid=p238%7Cs4omshplh-dc_mtid_20925xpb40345_pcrid_187226512215_&cid=wwa-ca-kwgo-iphone-slid-

Pete is a Cactus 

My August Bullet Journal https://www.youtube.com/watch?v=07dpmdC6Of4

Society 6 Leaf Pillow https://society6.com/product/banana-leaf-watercolor-pattern-society6_pillow?curator=plantbasedbride

Society 6 Grid Pillow https://society6.com/product/black-and-white-grid-watercolor_pillow?curator=plantbasedbride

Society 6 Ombre Pillow https://society6.com/product/abstract-iv-sug_pillow?curator=plantbasedbride

Society 6 Triangle Pillow https://society6.com/product/atmosphere-ljh_pillow?curator=plantbasedbride

Society 6 Art Print https://society6.com/product/in-bloom-xfm_print?curator=plantbasedbride

Tardis Mug http://www.thinkgeek.com/product/e5c5/

// TV & MOVIES //

Doctor Who

Game of Thrones

House of Cards

The movie that shall not be named

// MUSIC //

Edge of Seventeen - Stevie Nicks

Rebel Rebel - David Bowie

Tusk - Fleetwood Mac

Brown Eyed Girl - Van Morrison

River - Bishop Briggs (Choreography video: https://www.youtube.com/watch?v=3pHYxx9dY_U )

Love On The Brain - Rihanna (Choreography video: https://www.youtube.com/watch?v=7MsXwbZvE58 )

Wild Thoughts - DJ Khaled and Rihanna

Sweet Creature - Harry Styles

Weight in Gold - Gallant

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Let me know your favourites in the comments below!

Until next time,

Eating Eggs Doesn't Harm Chickens #VeganMythBuster

Today’s myth that needs busting is that eating eggs doesn’t harm chickens. (Thanks Martha for the suggestion!)

The truth is that eggs are a chicken’s period.  Do you think once the hen can no longer have a period she’ll be allowed to live on the farm?

Watch the video here or on YouTube:

While chickens can live up to 14 years on average, hens only lay eggs for about two of those years.  Once she’s done producing eggs, she will be sent to the slaughterhouse and used for meat.

But let’s go back to the beginning.  When the chicks are born they will be quickly separated, males from females.  They will never see their mothers and many die from the rough treatment in automated sorting machines.  The females are kept and raised to lay eggs, but what about the males that are of no use to the egg industry? They will either be thrown in trash bags to suffocate or ground up alive.  Babies, only days old, are GROUND UP ALIVE.  By the hundreds of millions.   

Life for the females may be longer, but is full of suffering nonetheless.  Crammed into tiny battery cages, 5 to 11 hens in each, they are stacked on top of each other allowing the filth from cages above to drop into those below.  Dead and diseased hens may be left to decompose in the cages with the living (who are producing eggs for human consumption, mind you),  causing further death and disease.

Due to the crammed and stressful living conditions the birds are subjected to, farmers clip off the tips of their sensitive beaks, full of nerve endings, to prevent hens pecking each other to death.

In nature, chickens lay from 10 – 20 eggs per year (which is enough to ensure the continuation of the species).  Over time, hens used on egg farms have been selectively bred and genetically manipulated to produce as many as 260 – 300 eggs per year. This causes an extreme unnatural burden on their bodies that leads to health problems such as fatal disorders of the reproductive tract.

Many turn to organic or "free-range" eggs, under the impression that the hens live happier lives.  Unfortunately, that is not necessarily the case.  Labels on egg cartons, other than "organic", are not subject to any government regulations.  That means that there is no government body keeping tabs on the conditions at egg farms ensuring that birds are treated humanely and approving "free-range" status.

Many organic and “free-range” farms are just like factory farms in the way they crowd thousands of birds into sheds or on muddy lots and debeak the hens.  Most hens never have the chance to go outside and breathe fresh, clean air.  Male chicks are disposed of in the exact same way as on factory farms and death and disease from less-than-ideal conditions still occur regularly.

On all egg farms, the hens will still be sent to slaughter once egg production stops a mere 7th into their lives.  The suffering they experience may be slightly less than those on factory farms, but they are still only allowed to live until they can no longer bring in a profit.

Chickens are smart, funny, and have distinct personalities from one another.  They have a sense of time and can communicate using more than 24 different vocalizations, beginning even before hatching.  By the time they have broken out of their shell they can recognize their mother's voice.  Chickens have very good memories and can not only count, but understand geometry.  They are caring beings who develop relationships and learn from observing the habits of others. 

They don't deserve to experience only suffering each and every day of their lives; lives that are cut so incredibly short.

So, yes.  It DOES hurt chickens when you eat eggs.

And just a quick word on backyard chickens: 

1. The vast majority of chicks sold as backyard hens come from the same hatcheries that supply factory farms - meaning they never meet their mothers, the male chicks are killed at birth, and they are equally genetically modified.
2. Many owners end up killing or abandoning their chickens once egg production slows or stops as the cost of upkeep doesn’t seem worth it once they aren’t getting eggs in return.
3. Hens will often eat their own unfertilized eggs to replenish vital nutrients used in their production such as calcium and vitamin D.

So while backyard chickens are likely living far better lives than hens on a factory farm, they are still hurt by being used and valued solely for their reproductive functions.

What myth should I bust next?  Let me know in the comments.

Until next time,

Learn more about eggs (including their impact on our health) here:

http://plantbasedbride.com/blog/the-truth-about-eggs?rq=egg