the blog.
10 Reasons to Go Vegan!
Are you sitting on the fence, unsure about taking the leap into veganism? I understand. It took me 8 months of debating and researching after going vegetarian before I made the change. Now I wish that I'd gone vegan years earlier! As they say, hindsight is always 20/20. Perhaps you'll benefit from my hindsight by reading my top 10 reasons to go vegan!
25 Surprising Non-Vegan Foods
It can be intimidating to go vegan. Believe me, I know! After 8 months as a vegetarian and researching veganism almost daily I thought I knew without a doubt what foods were and were not vegan. Unfortunately, I was wrong. Over the past 2 and a half years eating a plant based diet I have come across many non-vegan foods that shocked me. And while I was lucky enough to discover the majority of these foods before eating them, not everyone does. Food companies love to include animal products in everything, and I mean EVERYTHING. They even sneak them into "vegan" products! Here is a list of 25 surprising non-vegan foods to avoid.
Vegans vs Protein
Ah, the age-old question. The first 6 words people say after learning that I don't eat animal products; the concern used as an excuse for complete strangers to me give health and nutrition advice, sans qualifications. The only possible topic for my first Plant Based Bride blog post:
'Where do you get your protein?'