GMOs.  Are they good or bad?  They've been a talking point for quite a while now, with vegans and non-vegans everywhere sharing their two cents on the matter.  I've pretty much stayed out of it.  I've heard things, I've watched some videos on the topic, but I'm no expert.  Today, I'm going to lay out my understanding of the available evidence in the hopes that we can determine once and for all if we should be avoiding GMOs or embracing them.

Or just leave even further confused by the conflicting evidence.