If you're like most people at this time of year, it's likely you're trying to nail down your 2016 New Years Resolutions. And it's likely that somewhere on your list of goals is weight loss, improved energy, improved health, less impact on the environment, more time and effort dedicated to helping others, or maybe all five! Let me tell you a secret: going vegan allows you to do all of these things. That's where Veganuary comes into the picture!
Read MoreOut of the 23 Holiday Seasons I've experienced in my time on this Earth, 20 were just regular, omni holidays. I then spent 1 of them as a vegetarian and 2 of them as a vegan. As I prepare for my third holiday season without any animal products I begin to feel the anxiety that has become standard for this time of year. If you don't eat a "normal" diet, you may understand what I mean. As we get nearer and nearer to family Christmas, I begin to think more and more of how I will handle those days amongst family. I am by no means an expert, but let me share with you what I've learned so far and what I plan to implement this year to survive the holidays as a vegan!
Read MoreDecided to cut dairy out of your diet but not sure where to start? First of all, congratulations on taking the first step! I'm so proud of you and I want to help you make this change, so today I am sharing my top 10 tips for going dairy-free that I used when I transitioned from a vegetarian to a vegan diet almost 3 years ago. What are my credentials, you ask? Good question!
Right up until the day I committed to being vegan I was a cheese addict. I would eat cheese with every single meal and snack. I would eat melted cheese on a bagel for breakfast. I would eat sliced cheese as a mid-afternoon snack. I would eat a bowl of parmesan cheese with a spoon for dinner. (True story). Let me tell you, my family and friends were pretty shocked to hear I was no longer on the dairy train. So how did I, as a major cheese addict, give it up cold turkey? Keep reading to find out!
Read MoreNana ice cream, banana ice cream, nice cream; whatever you call it, it's delicious! Dairy-free ice cream is widely available, which is incredible for those of us who still want a sweet chilly treat from time to time. But what if you don't want to have to run to the store? Or you want something lower fat and less full of preservatives? Nana ice cream is the (mouth-watering) solution. Today I'm sharing a super simple recipe for you to make your own!
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