Posts in Vegan
Vegan Myth Buster: "Cows Need To Be Milked."
Vegan Myth Buster: "Cows Need To Be Milked."

Here we go!  This is the kick-off for my new series: Vegan Myth Buster.  The first myth I'm busting is "Cows Need To Be Milked."  I hear this myth thrown around so often that I knew I had to debunk it!

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VeganElizabeth TurnbullVegan Myth Buster, vegan myths, Cows Need To Be Milked, dairy industry cruelty, dairy industry, what's wrong with the dairy industry, how are cows treated in the dairy industry, the truth about the dairy industry, do cows have to be milked, do cows have to be milked by humans Comment
Supplements on a Vegan Diet - Are Vegan Diets Nutritionally Complete?
Supplements on a Vegan Diet - Are Vegan Diets Nutritionally Complete?

If a vegan diet was healthy, you wouldn't need any supplements.  I eat meat and I don't take supplements, so my diet must be natural for humans and healthier than yours.

Oh, carnist logic.  Does it really mean that veganism isn't healthy if vegans have to take supplements to maintain optimal functioning of bodily systems?

No, and I'll tell you why.

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Health, VeganElizabeth Turnbullsupplements, supplementation, B12 Supplementation, taking supplements on a vegan diet, vegan supplements, vegan diet, what supplements should vegans take, do vegans need supplementsComment