With the rise of the use of the term 'Plant Based', the waters are getting a little muddy. Are plant based and vegan the same thing? Can you be both? Are they mutually exclusive?
Let's talk about the difference between plant based and vegan.
Read MoreLast week I encouraged all of you to go vegan for the month of January with Veganuary and promised a "how to go vegan" tips and tricks post. Well, here we are! Whether you signed up for the challenge or are just interested in making the transition to veganism on your own, I'm here to try to make the process as seamless as possible!
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